Workshops

Elevate Yourself

My Nutrition workshops are designed to engage, educate, & motivate you in a way that's interactive & engaging, inspiring you to be in charge of your own health, creating positive changes.

It’s a great way to connect with likeminded people who are looking to achieve similar goals as you & to gain the support you need, knowing that you are not alone.

Retreats

Rejuvenate Your Mind, Soul & Body

Whether you want to forget about the hustle & bustle of life and let your nerves relax, or simply need an escape from a tiresome routine, a health-focused retreat provides the perfect solution.

​

A retreat is designed to aid in transformation & is key to helping you rediscover your spark mentally, spiritually, & physically, to help you focus on what’s really important in your life.